The Path to a Healthy Life

A Nutritionist in Brisbane



How is Your Digestive Health?

Digestive health is such an important element when looking at overall wellness and vitality. If your body is not optimally digesting food you may be missing out on essential nutrients needed for bodily processes and function. As science and medicine... Continue Reading →

Nutrition is not just about Weight loss and Supplements

Nutrition has a significant role in your life. You might not realise it but the foods you choose to consume have a massive impact on your health and well-being. Everyday your making food choices some may benefit and some harm... Continue Reading →

Over Night Oats & The end of a Peanut Butter Jar!!!

(Sorry in advance for another post on peanut butter)  I know this is nothing new....but it is new for me. I discovered this brilliant idea recently on Instagram. One of the many wonderful food lovers I follow frequently does this... Continue Reading →

Back to reality….

I love holidays. No routine, relaxing, less responsibility, adventures and endless possibilities. Memories are made and good times are had. The only thing I don't like about holidays is that they end. I always have trouble getting back into routine and... Continue Reading →

Hello & Welcome to my Blog!!

My name is Joanna Hawkins and I am a certified nutritionist. I have a passion to help people get back on track with their health through food as medicine. Food plays an important role in your body’s energy production, growth, function... Continue Reading →

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