The Path to a Healthy Life

A Nutritionist in Brisbane

Over Night Oats & The end of a Peanut Butter Jar!!!

(Sorry in advance for another post on peanut butter)  I know this is nothing new....but it is new for me. I discovered this brilliant idea recently on Instagram. One of the many wonderful food lovers I follow frequently does this... Continue Reading →

H2O- Drink it up!!!

If you live in Queensland, Australia you would know that the last few weeks have been HOT!! It's Summer time and most of us are out in the sunshine enjoying the outdoors. Whether your inside or outside doing physical activity... Continue Reading →

The star of Peanut Butter is the main ingredient: peanuts

Anyone who knows me, knows I LOVE Peanut butter. I always have a jar on the go and I always have a back up jar in the cupboard so I don't run out. To me it goes perfectly with honey... Continue Reading →

Lunch ideas: Quinoa Tabbouleh

This week one of my clients needed a bit of inspiration for her work lunches so I got to work and found this beauty of a recipe for her to try. Its quick and easy to prepare and makes enough... Continue Reading →

Back to reality….

I love holidays. No routine, relaxing, less responsibility, adventures and endless possibilities. Memories are made and good times are had. The only thing I don't like about holidays is that they end. I always have trouble getting back into routine and... Continue Reading →

As 2016 comes to an end…

In the last few weeks of December I find it to be a perfect time to reflect on the year that has past. I find myself asking questions such as: What have you achieved? What are you yet to achieve?... Continue Reading →

Weekend Away

A weekend away is medicine for the soul. Sometimes you just need to take a break and get out of the city. This weekend I had a very relaxing time visiting my family up north, playing on the beach, eating... Continue Reading →

Hello & Welcome to my Blog!!

My name is Joanna Hawkins and I am a certified nutritionist. I have a passion to help people get back on track with their health through food as medicine. Food plays an important role in your body’s energy production, growth, function... Continue Reading →

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