The Path to a Healthy Life

A Nutritionist in Brisbane


January 2017

H2O- Drink it up!!!

If you live in Queensland, Australia you would know that the last few weeks have been HOT!! It's Summer time and most of us are out in the sunshine enjoying the outdoors. Whether your inside or outside doing physical activity... Continue Reading →

The star of Peanut Butter is the main ingredient: peanuts

Anyone who knows me, knows I LOVE Peanut butter. I always have a jar on the go and I always have a back up jar in the cupboard so I don't run out. To me it goes perfectly with honey... Continue Reading →

Lunch ideas: Quinoa Tabbouleh

This week one of my clients needed a bit of inspiration for her work lunches so I got to work and found this beauty of a recipe for her to try. Its quick and easy to prepare and makes enough... Continue Reading →

Back to reality….

I love holidays. No routine, relaxing, less responsibility, adventures and endless possibilities. Memories are made and good times are had.┬áThe only thing I don't like about holidays is that they end. I always have trouble getting back into routine and... Continue Reading →

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